Please contact me for more information

Producing Results.


Yoga is back!

Yoga is back (Sundays at 10AM) and included in CrossFit memberships free of charge. $10 for non members.

PFT Student Summer Rate

$95 a month for unlimited classes, no contract required!

Upcoming Events

Saturday, September 6th

Next Trodo Open, start forming teams now!

Monday, September 15th

Next On Ramp begins, get signed up now!

Welcome To
Performance Factory Training

Labor Day (Monday, September 1st)

9:30am Hero WOD will be the only class offered followed by open gym from 10:30-11:30.


Performance Factory Training (PFT) is located in Highwood, Illinois, nestled between the cities of Lake Forest and Highland Park. The 5,000 square foot facility is positioned on Bank Lane just west of Sheridan Rd.


PFT’s programs are designed to get you in the best shape of your life. Whether you are looking to break out of a current exercise routine, earn an athletic scholarship, or get back in shape, PFT has the answer, offering CrossFit classes, sports performance training and personal training—all under the guidance of our highly skilled trainers. To learn more, check out the ‘services offered’ section of PFT’s website or contact them.


PFT in Highwood is the best facility on the North Shore. The trainers are very knowledgeable and fit! They make my workouts (almost) fun. Not only do they provide Cross Fit training, but also personal training, which I highly recommend. I have been working out with Aaron for 4 years. I have lost over 40 pounds in the process, while building muscle. Aaron has also helped me work through an injury (tennis), which has been very much appreciated. He is the best.

Try PFT before you go anywhere else.

-Paul Batulis

From Our Clients

Best CrossFit box around! Knowledgeable and committed coaches! Friendly atmosphere and great team environment. Look forward to going everyday.

-Jessica Barnes