Early sign up discount ends December 30th. Sign up now to save $100!
Are you ready to take your athletic performance to the next level and reach your goals? Our Student Athlete Strength and Conditioning Program is designed to make that happen!
This class is a non-sport specific strength and conditioning program designed to increase overall athletic performance for Middle and High-school students. Certified coaches lead classes that include safe and effective weightlifting techniques for young, developing athletes, as well as mobility, speed and power work. This combination is designed to promote injury prevention, increase speed, strength, power, and endurance in each student-athlete. Students do not have to be school or club athletes to participate, just a desire to become stronger and healthier.
This is a 10-week program on Tuesday’s and Thursday’s from January 15th until March 21st from 7:30-8:30pm.
All our coaches are highly certified with years of experience working with athletes ranging from youth to professional. In addition they have all played collegiate sports and understand the physical and mental demands of athletics.
- 10-week session- January 15th to March 21st
- Tuesday’s & Thursday’s 7:30pm – 8:30pm
- $349 for 10-weeks. $249 early sign up by Dec. 30th.